MELT, FLOAT, HEAL: An Evening Retreat

Join Sara at Go with the Float in Easthampton MA for a 3 hour healing, integration and expansion experience.

Working with MELT Method soft foam roller and MELT Method hand and foot balls, Sara will lead you through a series of MELT (more on this below!) moves to prepare your body and mind for a nourishing experience in the Float Tank. Release stuck stress in your body, rehydrate your connective tissue, help your body rebalance at the nervous system level and feel more fluidity before you enter the tank.

Next, experience a 1 hour Float in a sensory deprivation tank to receive deep states of relaxation and healing across all layers of being, while receiving energy healing from Sara. Your time in the tank will be completely private, and Sara will be offering personal and collective energetic healing from a nearby space.

𝙎𝙖𝙧𝙖 𝙬𝙞𝙡𝙡 𝙚𝙣𝙚𝙧𝙜𝙚𝙩𝙞𝙘𝙖𝙡𝙡𝙮 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙖𝙡𝙡 𝙡𝙖𝙮𝙚𝙧𝙨 𝙤𝙛 𝙗𝙚𝙞𝙣𝙜 (𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡, 𝙢𝙚𝙣𝙩𝙖𝙡, 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡, 𝙨𝙥𝙞𝙧𝙞𝙩𝙪𝙖𝙡, 𝙚𝙣𝙚𝙧𝙜𝙚𝙩𝙞𝙘) 𝙬𝙝𝙞𝙡𝙚 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙛𝙡𝙤𝙖𝙩𝙞𝙣𝙜 𝙞𝙣 𝙩𝙝𝙚 𝙩𝙖𝙣𝙠 𝙩𝙤:

• Release what no longer serves
• Release what does not belong to you
• Activate gifts and healing potentials
• Liberate, dispel and let go of invasions/entities/energies
• Amplify your essence
• Cultivate coherence
• Clarify your channel
• Deeply rest
• Recalibrate, rebalance and reorganize physically and energetically
• Connect with guides, ancestors and Beings
• Stay open to infinite potential and possibility!
• Activate your divinity
   
  

𝘿𝙚𝙩𝙖𝙞𝙡𝙨:

All dates are:

6:30-9:30pm
Go with the Float
Easthampton MA

Saturday September 9th

Thursday September 28th

Saturday October 28th (full moon!)

Thursday November 30th

Thursday December 28th

𝙀𝙭𝙘𝙝𝙖𝙣𝙜𝙚: $189 (early bird rate until 9/6, includes 1 hr float)

$209 after 9/6

Book in 2 or more dates and receive each ticket for $159

4 Spots Available for each date

𝙏𝙤 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧:

Email sara@saravatore.com

𝙒𝙝𝙖𝙩 𝙩𝙤 𝙀𝙭𝙥𝙚𝙘𝙩:

6:30-6:45pm Arrival and paperwork, settling in

6:45-7:45pm MELT Method Guided Experience and Circle with Sara in the Movement Room

Working with the MELT soft foam roller and MELT hand and foot balls, you will be led through a series of MELT Method moves to prepare your body and mind for an optimum experience in the Float Tank. Release stuck stress in your body, rehydrate your connective tissue, help your body rebalance at the nervous system level and feel more fluidity before you enter the tank.

7:45-8:00 pm Transition time (bathroom, receive a tour/instructions for the float tank)

8:00-9:00 pm FLOAT experience, while receiving quantum healing and energetic support through Sara’s Signature Somasynthesis Healing

Take a 1 hr float in a sensory deprivation tank. Receive deep states of relaxation and healing across all layers of being. While you float, Sara will be supporting your Body and Being energetically to receive exactly what is needed for your highest healing and embodiment.

9:00-9:15 shower and emerge

9:15-9:30 Closing circle together in the Movement Room

𝙒𝙝𝙖𝙩 𝙞𝙨 𝙏𝙝𝙚 𝙈𝙀𝙇𝙏 𝙈𝙚𝙩𝙝𝙤𝙙?

The MELT Method is science backed self care--a simple gentle self-treatment technique that boosts your body’s ability to heal by calming your nervous system and rehydrating your connective tissue.

It uses large soft foam rollers and small rubber balls to return the body to a more ideal state and release dehydrated connective tissue, otherwise known as "stuck stress,” which causes pain, nervous system dysregulation and other health issues.s.

𝙒𝙝𝙖𝙩 𝙞𝙨 𝙁𝙡𝙤𝙖𝙩𝙞𝙣𝙜 𝙞𝙣 𝙎𝙚𝙣𝙨𝙤𝙧𝙮 𝘿𝙚𝙥𝙧𝙞𝙫𝙖𝙩𝙞𝙤𝙣 𝙏𝙖𝙣𝙠?(𝘼𝙨 𝙦𝙪𝙤𝙩𝙚𝙙 𝙛𝙧𝙤𝙢 𝙂𝙤 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙁𝙡𝙤𝙖𝙩’𝙨 𝙬𝙚𝙗𝙨𝙞𝙩𝙚)

“Floatation therapy (floating) is an experience that involves lying down in a saltwater solution in silent darkness. The tank is 4.5 feet wide and 8 feet long filled with 12 inches of water and 1200 lbs of magnesium sulfate (epsom salt). The high amount of salt makes the water extremely buoyant and enables the body to float effortlessly on the surface of the water. The solution is kept at the same temperature as the outside of the human body, making the water neither hot or cold. The air inside is also regulated to the same temperature so that one senses no difference between where the water stops and the air starts, allowing you to lose track of your body. There is a light available inside the float tank, but when you turn it off you can benefit from total darkness. The float tank also mitigates sound, therefore negating all outside environmental stimuli. This allows the mind, body to rest, rejuvenate and restore.” For more information about Floating and what to expect visit: https://www.gwtfloat.com/float-tank-experience/

𝙒𝙝𝙖𝙩 𝙞𝙨 𝘿𝙞𝙨𝙩𝙖𝙣𝙘𝙚 𝙎𝙤𝙢𝙖𝙨𝙮𝙣𝙩𝙝𝙚𝙨𝙞𝙨 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙎𝙖𝙧𝙖?

Co-creating with the quantum field, her guides and your Body and Being, energetic healing with Sara supports your entire system to access the infinite potential available within us and around us. Depending on what is needed, Sara will support you to let go of what is no longer required on all layers of being (physical, emotional, mental, spiritual, energetic and genetic), liberate and dispel invasions or entities within your body and energy field, activate your healing potentials and amplify your essence and divinity.

𝙒𝙃𝙔 𝙈𝙀𝙇𝙏, 𝙁𝙇𝙊𝘼𝙏, 𝙃𝙀𝘼𝙇?

I have been having profound healing at the physical, mental, emotional, and energetic levels and deep spiritual experiences during my trips to the Float tank. There is a way that I am able to merge with the fluidity of the water and help my body completely dissolve into the liquid state, so that all the bones and muscles can rebuild back together, in a full alignment.

There is something about MELTing my tissues and helping my whole being move into more of a fluid state before I float, that amplifies my experience in the tank. I immediately am able to merge with the water and experience my body as a liquid state.

The salt in the tank supports the surrender and release of anything not generative or required in our physical bodies and facilitates healing.

To have an entire hour to myself with my body/being/energy is indescribable. Not having sound, being able to sense and listen to my heartbeat and breath, is serious medicine in the overstimulated world I live in of homeschooling and parenting.

I want these spaces for you too. To access the innate potential and magick available. To come back into balance. To sense peace and wellbeing at the very core of your Body and Being. To dance back into your life lighter, more aligned and embodied in your essence.

Will you join me?