MELT, FLOAT, HEAL: An Evening Retreat
Join Sara at Go with the Float in Easthampton MA for a 3 hour healing, integration and expansion experience.
Working with MELT Method soft foam roller and MELT Method hand and foot balls, Sara will lead you through a series of MELT (more on this below!) moves to prepare your body and mind for a nourishing experience in the Float Tank. Release stuck stress in your body, rehydrate your connective tissue, help your body rebalance at the nervous system level and feel more fluidity before you enter the tank.
Next, experience a 1 hour Float in a sensory deprivation tank to receive deep states of relaxation and healing across all layers of being, while receiving energy healing from Sara. Your time in the tank will be completely private, and Sara will be offering personal and collective energetic healing from a nearby space.
๐๐๐ง๐ ๐ฌ๐๐ก๐ก ๐๐ฃ๐๐ง๐๐๐ฉ๐๐๐๐ก๐ก๐ฎ ๐จ๐ช๐ฅ๐ฅ๐ค๐ง๐ฉ ๐๐ก๐ก ๐ก๐๐ฎ๐๐ง๐จ ๐ค๐ ๐๐๐๐ฃ๐ (๐ฅ๐๐ฎ๐จ๐๐๐๐ก, ๐ข๐๐ฃ๐ฉ๐๐ก, ๐๐ข๐ค๐ฉ๐๐ค๐ฃ๐๐ก, ๐จ๐ฅ๐๐ง๐๐ฉ๐ช๐๐ก, ๐๐ฃ๐๐ง๐๐๐ฉ๐๐) ๐ฌ๐๐๐ก๐ ๐ฎ๐ค๐ช ๐๐ง๐ ๐๐ก๐ค๐๐ฉ๐๐ฃ๐ ๐๐ฃ ๐ฉ๐๐ ๐ฉ๐๐ฃ๐ ๐ฉ๐ค:
๐ฟ๐๐ฉ๐๐๐ก๐จ:
All dates are:
6:30-9:30pm
Go with the Float
Easthampton MA
Saturday September 9th
Thursday September 28th
Saturday October 28th (full moon!)
Thursday November 30th
Thursday December 28th
๐๐ญ๐๐๐๐ฃ๐๐: $189 (early bird rate until 9/6, includes 1 hr float)
$209 after 9/6
Book in 2 or more dates and receive each ticket for $159
4 Spots Available for each date
๐๐ค ๐๐๐๐๐จ๐ฉ๐๐ง:
Email sara@saravatore.com
๐๐๐๐ฉ ๐ฉ๐ค ๐๐ญ๐ฅ๐๐๐ฉ:
6:30-6:45pm Arrival and paperwork, settling in
6:45-7:45pm MELT Method Guided Experience and Circle with Sara in the Movement Room
Working with the MELT soft foam roller and MELT hand and foot balls, you will be led through a series of MELT Method moves to prepare your body and mind for an optimum experience in the Float Tank. Release stuck stress in your body, rehydrate your connective tissue, help your body rebalance at the nervous system level and feel more fluidity before you enter the tank.
7:45-8:00 pm Transition time (bathroom, receive a tour/instructions for the float tank)
8:00-9:00 pm FLOAT experience, while receiving quantum healing and energetic support through Saraโs Signature Somasynthesis Healing
Take a 1 hr float in a sensory deprivation tank. Receive deep states of relaxation and healing across all layers of being. While you float, Sara will be supporting your Body and Being energetically to receive exactly what is needed for your highest healing and embodiment.
9:00-9:15 shower and emerge
9:15-9:30 Closing circle together in the Movement Room
๐๐๐๐ฉ ๐๐จ ๐๐๐ ๐๐๐๐ ๐๐๐ฉ๐๐ค๐?
The MELT Method is science backed self care--a simple gentle self-treatment technique that boosts your bodyโs ability to heal by calming your nervous system and rehydrating your connective tissue.
It uses large soft foam rollers and small rubber balls to return the body to a more ideal state and release dehydrated connective tissue, otherwise known as "stuck stress,โ which causes pain, nervous system dysregulation and other health issues.s.
๐๐๐๐ฉ ๐๐จ ๐๐ก๐ค๐๐ฉ๐๐ฃ๐ ๐๐ฃ ๐๐๐ฃ๐จ๐ค๐ง๐ฎ ๐ฟ๐๐ฅ๐ง๐๐ซ๐๐ฉ๐๐ค๐ฃ ๐๐๐ฃ๐ ?(๐ผ๐จ ๐ฆ๐ช๐ค๐ฉ๐๐ ๐๐ง๐ค๐ข ๐๐ค ๐ฌ๐๐ฉ๐ ๐ฉ๐๐ ๐๐ก๐ค๐๐ฉโ๐จ ๐ฌ๐๐๐จ๐๐ฉ๐)
โFloatation therapy (floating) is an experience that involves lying down in a saltwater solution in silent darkness. The tank is 4.5 feet wide and 8 feet long filled with 12 inches of water and 1200 lbs of magnesium sulfate (epsom salt). The high amount of salt makes the water extremely buoyant and enables the body to float effortlessly on the surface of the water. The solution is kept at the same temperature as the outside of the human body, making the water neither hot or cold. The air inside is also regulated to the same temperature so that one senses no difference between where the water stops and the air starts, allowing you to lose track of your body. There is a light available inside the float tank, but when you turn it off you can benefit from total darkness. The float tank also mitigates sound, therefore negating all outside environmental stimuli. This allows the mind, body to rest, rejuvenate and restore.โ For more information about Floating and what to expect visit: https://www.gwtfloat.com/float-tank-experience/
๐๐๐๐ฉ ๐๐จ ๐ฟ๐๐จ๐ฉ๐๐ฃ๐๐ ๐๐ค๐ข๐๐จ๐ฎ๐ฃ๐ฉ๐๐๐จ๐๐จ ๐๐๐๐ก๐๐ฃ๐ ๐ฌ๐๐ฉ๐ ๐๐๐ง๐?
Co-creating with the quantum field, her guides and your Body and Being, energetic healing with Sara supports your entire system to access the infinite potential available within us and around us. Depending on what is needed, Sara will support you to let go of what is no longer required on all layers of being (physical, emotional, mental, spiritual, energetic and genetic), liberate and dispel invasions or entities within your body and energy field, activate your healing potentials and amplify your essence and divinity.
๐๐๐ ๐๐๐๐, ๐๐๐๐ผ๐, ๐๐๐ผ๐?
I have been having profound healing at the physical, mental, emotional, and energetic levels and deep spiritual experiences during my trips to the Float tank. There is a way that I am able to merge with the fluidity of the water and help my body completely dissolve into the liquid state, so that all the bones and muscles can rebuild back together, in a full alignment.
There is something about MELTing my tissues and helping my whole being move into more of a fluid state before I float, that amplifies my experience in the tank. I immediately am able to merge with the water and experience my body as a liquid state.
The salt in the tank supports the surrender and release of anything not generative or required in our physical bodies and facilitates healing.
To have an entire hour to myself with my body/being/energy is indescribable. Not having sound, being able to sense and listen to my heartbeat and breath, is serious medicine in the overstimulated world I live in of homeschooling and parenting.
I want these spaces for you too. To access the innate potential and magick available. To come back into balance. To sense peace and wellbeing at the very core of your Body and Being. To dance back into your life lighter, more aligned and embodied in your essence.
Will you join me?