Join us for a sacred day of gentle reflection, compassionate healing, and supportive connections, as we create a safe space to process grief and uncover the seeds of solace that lie within.
Through therapeutic activities with a mental health professional, guided meditations with certified practitioners, and healing energy practices, you'll embark on a path with courage towards understanding and emotional freedom.
Participants will learn:
· Enhanced Grief Processing: Guided equine therapeutic activities and reflective exercises to navigate your emotions with greater self-awareness and compassion.
Effective Coping Strategies: Practical tools and techniques to cope with the challenges of grief, including mindfulness practices, emotional expression, and self-care rituals that foster resilience and emotional well-being.
Pathways to Renewed Purpose: Explore avenues for finding new meaning and purpose beyond grief, discovering how your journey through loss can inspire personal growth, inspire positive change, and lead you towards a future filled with optimism and possibility.
Instructors:
Suzanne MacPhail - LMHC, EAGALA Certified
Estella Moriarty – LMHC, EAGALA Certified
Anja L.B. Eckbo - Certified Kundalini Yoga Instructor, Life and Equestrian Coach
Leah M. Hill - Reiki Master, Intuitive Medium, Educator, and Energy Healing Practitioner
Sunday, October 1, 2023
9:00 AM – 3:00 PM
(Organic lunch will be provided)
$160 per person
Spaces are limited. Register today to reserve your space.
Most activities will be Outdoors.
Please Dress Accordingly.
No horseback riding will be involved.
Ascot Riding Center
121 Argilla Rd., Ipswich, MA
Email to Register:
For questions, call
Suzanne MacPhail
(978) 476-6872