Do you live with chronic pain or know someone who does?
JOIN US...and learn to take control of your health.

Living a better life with Chronic Pain?

IT'S POSSIBLE!

Do you live with Chronic Pain or know someone who does?
(tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)

CHRONIC PAIN WORKSHOPS –

Learn About:

1. Light exercises to improve strength & flexibility
2. Techniques & improve sleep
3. Fatigue management, pain medications & treatments
4. Build confidence
5. Create personal action plans
6. Deal with the everyday challenges of living with Chronic Pain

Classes are interactive

Bring a friend or a family member; All are welcome to attend!!

UPCOMING VIRTUAL SERIES

Thursdays

October 19 - November 30, 2023

9:30am - 12:00pm

WEEKLY ATTENDANCE IS EXPECTED

REGISTRATION IS REQUIRED

CLICK HERE TO REGISTER:  

https://myhcp_oct19.eventbrite.ca