Touchstone Climbing

Mon	Tue	Wed	Thu	Fri	Sat	Sun
				114 1	48 2	45 3
				1st Friday Member Pass Day
				5:00pm Intro to Climbing 4:00pm After School Camp 7:15pm Core + More 7:15pm Align with Yoga w/ Kai 6:30pm Functional Fitness w/ Jorden 6:00pm Core Up w/ Bennet 6:00pm Indoor Cycling 7:30pm Ashtanga Improv (Vinyasa) w/ Hillary 5:30pm Climber's Yoga w/ Shayna 5:30pm Core & More 5:00pm Food Truck: Flora & Fauna Provisions 5:00pm Circuit Core Strength 5:00pm Functional Fitness w/ Benett 4:00pm Fall/Winter After School Camp (Thursdays) 5:30am H.I.I.T. Express 6:00pm Intro to Bouldering 6:00pm Intro to Bouldering 5:30pm Intro to Bouldering 7:00pm Intro to Bouldering 5:50pm Circuit Core Strength 5:00pm Intro to Bouldering 6:00pm Intro to Bouldering 5:30pm Intro to Climbing 5:30pm Intro to Climbing 5:00pm Intro to Climbing 6:00pm Intro to Climbing 7:30pm Intro to Climbing 7:30pm Cardio Core 5:30pm Intro to Climbing 7:30pm Intro to Climbing Class 7:00pm Intro to Climbing Class 5:30pm Intro to Climbing Class 6:30pm Kettlebell Strength & Conditioning 6:00pm MOVEMENT 7:00pm NinjaFlex 5:30pm No Limit HIIT 6:40pm No Limit HIIT 6:00pm No Limit HIIT 7:30pm Power Vinyasa w/ Lea 5:30pm Power Vinyasa w/ William 6:00pm Vinyasa w/ Natalya 7:00pm Rhythm & Flow w/ Chalice 5:45pm Slow Flow 4:30pm Slow Flow Yoga w/ Zoe 6:15pm Strength and Conditioning w/ Jamie 6:45pm Vinyasa Yoga 7:30pm Trivia Night at the Brewery 7:00pm Strengthening Hybrid Flow w/ Shayna 6:30pm Yoga: Vinyasa Flow 7:00pm Strong Vinyasa Flow with Kaushik 6:45pm Yin Yoga 7:00pm The Mindset Clinic 5:30pm Yoga Flow + Restore 5:30pm Touchstone Mountain Fitness w/ Brynn 4:00pm Mindful Yoga W/ Sprout 7:00am Morning Yoga W/ Margaret 6:00pm Intro to Bouldering 7:15am Yang to Yin Yoga w/ Nico 7:15am Vinyasa w/ Sydney 10:00am Movement and Flow w/ Yancy 11:30am Intro to Climbing 12:00pm Align with Yoga w/ Kai 12:00pm Yoga: Vinyasa Flow 12:00pm Intro to Climbing Class 12:00pm Strength and Conditioning 12:00pm Strong Vinyasa Flow w/ Sadie 12:00pm Hot Vinyasa Flow w/ Sunset 12:00pm Intro to Climbing 12:00pm Restorative Yoga w/ Kaylee 12:30pm Intro to Climbing Class 1:00pm Intro to Climbing 2:00pm Strength and Conditioning w/ David 2:30pm Intro to Climbing Class 3:00pm 🍜 Pok Pok Noodles Pop-up 3:30pm Intro to Bouldering 4:00pm Intro to Climbing 7:30pm Intro to Climbing 6:00pm ParaCliffHangers Meetup @ Berkeley Ironworks 6:00pm Intro to Climbing 6:00pm Intro to Climbing 6:00pm AcroYoga 6:00pm Intro to Climbing Class 7:30pm Intro to Climbing Class 6:00pm Intro to Bouldering 7:45pm Yoga: Slow Flow 6:00pm Intro to Bouldering 6:30pm Make the Jump to 5.12 5:30pm Touchstone Mountain Fitness w/ Brynn 7:30pm Thai Massage 5:30pm Intro to Climbing 5:30pm Kickboxing 5:30pm Slow Flow w/ Sarah 5:30pm Intro to Climbing Class 7:00pm Summer Music Series 6:15pm Restorative Yoga w/ Cathyn 5:30pm Ultimate Yoga w/ Keric 5:30pm Intro to Climbing 5:30pm Intro to Climbing 5:00pm Food Truck: Chavious Pizza 7:00pm Intro to Bouldering 5:00pm Intro to Climbing 6:00pm Intro to Climbing Class 7:00am Yoga Flow 5:00pm Intro to Bouldering 7:00pm Yin Yoga W/ Sarah 7:00pm Intro to Climbing Class 5:00pm Intro to Climbing 4:30pm Fall After School Camp 4:00pm Fall/Winter After School Camp (Fridays) 6:45pm Restorative Yoga 6:30pm Cardio Core 8:15pm Restorative Yoga 7:40pm Intro to Cuban Salsa	9:00am Functional Fitness 9:00am HIIT The Ground Running 9:15am Vinyasa Yoga with Kelly 9:30am Striking Martial Arts w/ Halle 9:30am Vinyasa Flow 10:00am Kids Belay 10:15am Shivakali Flow 10:30am Vinyasa Yoga 10:30am Power Yoga 10:45am Vinyasa Yoga with Kelly 10:45am Rhythm & Flow w/ Macias 11:00am Intro to Climbing Class 11:00am Intro to Climbing 11:00am Kettlebell Strength & Conditioning w/ Jack 11:30am Intro to Climbing 11:30am Intro to Climbing 11:30am Intro to Climbing 11:30am Intro to Climbing 12:00pm Intro to Climbing 12:00pm Strong and Steady Flow w/ Sondra 12:00pm Intro to Bouldering 12:00pm Intro to Climbing 12:00pm Intro to Bouldering 12:00pm Level 1 Acro Yoga w/ Jared 12:00pm Intro to Bouldering 12:00pm Kids Belay 12:00pm Intro to Bouldering 12:00pm Gentle Yoga w/ Patrick 12:30pm Intro to Climbing 12:30pm Kick it by Eliza w/Hannah 1:00pm Intro to Climbing 1:00pm Intro to Bouldering 1:00pm Intro to Climbing 1:00pm Intro to Climbing Class 1:00pm Kids Belay 2:00pm Intro to Bouldering 2:00pm Intro to Bouldering 2:00pm Intro to Climbing 2:00pm Intro to Climbing 2:00pm Kids Belay 2:00pm Food Truck: Rabbit Food Revolution 2:30pm Intro to Climbing 2:30pm Intro to Climbing 3:00pm Intro to Climbing Class 3:00pm Parents Belay 3:00pm Intro to Climbing 4:00pm Intro to Bouldering 6:00pm Lead Climbing Clinic	9:15am Slow Flow with Marsha 9:30am Yoga: Ashtanga Inspired 10:00am Kids Belay 10:30am Mo-Hætêd Pilates 10:30am All Levels Hatha 11:00am Intro to Climbing Class 11:00am Bouldering Outside 11:00am Flexibility 11:30am Intro to Climbing 11:30am Intro to Climbing 11:30am Intro to Climbing 11:30am Intro to Climbing 12:00pm Intro to Bouldering 12:00pm Intro to Climbing 12:00pm Ashtanga Improv (Vinyasa) w/ Hillary 12:00pm Yoga w/ Amanda 12:00pm Intro to Bouldering 12:00pm Intro to Bouldering 12:00pm Intro to Climbing 12:00pm Intro to Bouldering 12:00pm Kids Belay 12:15pm Mobility 1:00pm Kids Belay 1:00pm ASL Climb Meetup @ Pac Pipe 1:00pm Intro to Climbing 1:00pm Intro to Climbing 1:00pm Intro to Bouldering 1:00pm Intro to Climbing Class 2:00pm Intro to Climbing 2:00pm Intro to Climbing 2:00pm Kids Belay 2:00pm The Climber's cooldown w/ Kiayla 2:00pm Intro to Bouldering 2:00pm Intro to Bouldering 2:30pm Intro to Climbing 2:30pm Intro to Climbing 3:00pm Intro to Climbing Class 3:00pm Intro to Climbing 3:00pm Parents Belay 3:00pm Restorative Yoga 4:00pm Intro to Bouldering 4:00pm Vinyasa Yoga with Rebecca 4:30pm Iyengar Yoga Workshop 5:30pm Yin Yoga w/ William 6:00pm Lead Climbing Clinic (Day 2)
22 4	80 5	89 6	82 7	61 8	51 9	8 10
Holiday Hours Holiday Hours! Holiday Hours Special hours 10am-5pm Holiday hours Holiday Hours Holiday Hours LABOR DAY HOURS: 9am-6pm Labor Day (Open 9am-6pm) Labor Day (9am - 6pm) Holiday Hours Holiday Hours! Holiday Hours Holiday Hours Holiday Hours
12:30pm Intro to Climbing - Holiday Hours 11:00am Intro to Climbing - Holiday Hours 10:00am Holiday Hours 12:00pm Strong Vinyasa Flow w/ Sadie 2:30pm Intro to Climbing 1:00pm Intro to Climbing 11:30am Intro to Climbing	5:30am H.I.I.T. Express 6:15am Bootcamp 1 6:30am Early Morning Spin 7:00am TRX Strength Training 7:00am Yoga Flow 7:00am Progression Sessions 7:15am Vin/Yin Yoga w/ Zoe 7:30am Bootcamp 2 7:30am Restorative Vinyasa w/ Chelsea 8:00am Yoga Beta 8:30am Mobility and Deep Stretch w/ Chasity 9:00am Flow Yoga w/ Kaylee 11:30am Intro to Climbing 12:00pm Intro to Climbing Class 12:00pm Yoga: Vinyasa Flow 12:00pm Vinyasa w/ Deonrtre 12:00pm Functional Fitness w/ Alex 12:00pm Vinyasa 12:00pm Yoga Flow 12:30pm Lunchtime Bootcamp 12:30pm Intro to Climbing Class 12:30pm Intro to Climbing Class 1:00pm Intro to Climbing 2:30pm Intro to Climbing Class 4:00pm Intro to Bouldering 4:00pm Cassava & Tea 5:00pm Intro to Bouldering 5:00pm Intro to Climbing 5:00pm Functional Fitness w/ Benett 5:00pm Intro to Climbing 5:30pm Intro to Climbing Class 5:30pm Touchstone Mountain Fitness w/ Brynn 5:30pm Vinyasa Yoga 5:30pm Intro to Climbing 5:30pm Intro to Bouldering 5:30pm Intro to Climbing 5:30pm Intro to Climbing 5:30pm NinjaFlex 5:30pm Climber's Yoga w/ Shayna 5:40pm HIIT Pilates w/Laura 5:45pm Fit Flow 5:45pm Capoeira for Climbers 6:00pm Intro to Bouldering 6:00pm Vinyasa w/ Rachel 6:00pm Interval Yoga w/ Dylan 6:00pm Indoor Cycling 6:00pm Meditation with Medvis 6:00pm ⛰️ParaCliffHangers Meetup @ The Post 6:00pm Intro to Bouldering 6:00pm Power Vinyasa w/ Kelly 6:00pm Core Up w/ Bennet 6:00pm Intro to Climbing 6:00pm Intro to Bouldering 6:15pm Strength and Conditioning w/ David 6:30pm Make the Jump to 5.12 6:30pm Kettlebell Strength & Conditioning w/ Jack 6:30pm Core Conditioning 6:30pm Basic Technique 6:30pm Yoga: Hatha Vinyasa 6:30pm Power Flow w/ Sprout 6:30pm Functional Fitness w/ Jorden 6:45pm Vinyasa Yoga 6:45pm Yoga Strength 7:00pm TRX: Suspension Training for Fitness & Climbing 7:00pm Intro to Bouldering 7:00pm Cardio Kickboxing w/ Hannah 7:00pm TRX 7:00pm Vinyasa and Mobility Yoga with Michael 7:00pm Intro to Climbing Class 7:00pm Lead Climbing Clinic - Part 1 of 2 7:00pm Strengthening Hybrid Flow w/ Shayna 7:10pm Cardio Boxing @ GWPC 7:15pm Rocket Yoga w/ PK 7:30pm Intro to Climbing Class 7:30pm Cardio Core 7:30pm Intro to Climbing 7:30pm Vinyasa 7:45pm Yoga: Therapeutic w/ Self Massage 8:15pm Yoga Flow 8:40pm Advanced Cardio Boxing @ GWPC	6:00am Vinyasa Yoga 7:00am Indoor Cycling 7:00am Morning Vinyasa 7:00am Yoga Beta w/ Ashleigh 7:00am Bootcamp @ GWPC 7:00am Morning Yoga W/ Margaret 7:00am Yoga Flow 7:15am Power Vinyasa w/ William 7:15am All Levels Yoga W/ Macias 8:30am All Levels Yoga W/ Macias 10:00am Core + Functional Flow w/ Sam 11:30am Intro to Climbing 12:00pm Flow Yoga w/ Kaylee 12:00pm Yoga w/ strength -Sub class for Functional Fitness 12:00pm Power Vinyasa Flow w/ William 12:00pm Yoga: Vinyasa Flow 12:00pm Functional Fitness w/ Sariah 12:00pm Vinyasa w/ Deonrtre 12:00pm Rhythm and Flow w/ Macías 12:00pm Intro to Climbing Class 12:00pm Conditioning + Core 12:30pm Intro to Climbing Class 1:00pm Intro to Climbing 2:00pm Mixed Level Flow 2:30pm Intro to Climbing Class 3:30pm Intro to Bouldering 4:00pm After School Camp 4:00pm Intro to Climbing 4:00pm Fall After School Camp 4:00pm After School Camp 4:30pm Mixed-Level Flow w/ Zoe 4:45pm Vinyasa w/ William 5:00pm Food Truck: Soul On A Roll 5:00pm Strength + Power 5:00pm Intro to Bouldering