Bookable 24 hours in advance

Vinyasa Yoga is an all-levels class with a well-rounded and dynamic sequence. We cycle through high-intensity waves and smooth vinyasa flow using the breath as our foundation. This class helps to build strength, endurance, and an overall sense of wellbeing by bringing the mind and body together through the breath. Whether you are new to yoga, have years of experience, or maybe somewhere in between, there is always room for modifications to ensure the class fits your personal needs.