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Oct
4
Yin Yoga w/ William

Bookable 24 hours in advance

A very slow moving, methodical class that consists of a combination of challenging asanas, (poses) meant to stretch connective tissue, practice breath work & meditation.

Class themes are often around self-love & acceptance with the intention of helping students facilitate self-discovery & personal growth. In addition to the amazing physical benefits, William’s Yin classes incorporate breath work & a meditative component that are meant to inspire students to push through “stuck” places, letting go of stress, facilitate healing & learn how to better connect with our body. When we are able to do this, we are able to let go of pain, stress &/or anxiety. Goal - to find happiness, peace & acceptance.

Date
October 04
Time
6:45pm - 8:00pm
Location
Pacific Pipe
2140 Mandela Parkway
Oakland, California
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Locations
Pacific Pipe
Categories
Yoga  
Starts: Wednesday, October 4 18:45 -07:00 PDT - Ends: Wednesday, October 4 20:00 -07:00 PDT