Ease into the day with a sunrise vinyasa yoga practice through a 10-week series with Thuy.
This is an adaptive all-levels practice that includes Sun Salutations to warm up the body and build into a peak sequence that involves strength-building and balancing postures.
Yoga is all about mind-body integration, and it allows ourselves to move beyond the mat as more balanced individuals with clarity and peace.
Class is first come, first served and will be limited to 20 for the comfort of all.
Members: FREE
Not Yet Members: $25 (includes a day pass)
Date
October 02
Time
7:00am - 8:00am
Location
Sacramento Pipeworks
116 16th Street, Sacramento, CA 95811, USA
Sacramento, California
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