Movement games are a way of exploring new forms of embodiment, connection, and awareness. Together, we will explore cooperative ways of moving that challenge and strengthen a wide range of capacities. These games will help develop coordination, agility, reaction time, speed, sensitivity, footwork, improvisation, somatic awareness, interpersonal attunement and empathy, focus, peripheral vision, quick decision making, problem solving, mobility, functional strength, and much more. Rather than isolating a particular skill, movement games allow for a more natural, complex, and integrative kind of movement which requires many skills to develop dynamically.
True play is also a way of being for its own sake— focusing on the experience itself rather than a goal or outcome.
This will also be a great opportunity to meet and get to know more people in your community.
If you're curious, that's all you need. Come play!
Instructor:
Elliot
Price:
Free for Members
$30 day pass for Non-Members
Please note that discounted or free guest passes cannot be used for advanced online sign ups at this time. Online reservations are available to members and paying non-members. Discounted and free guests may register at time of arrival, space permitting. Thank you for your understanding!