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Oct
8
Yoga w/ Amanda

Amanda will move through a sequence designed to balance strength and mobility in all parts of the body. With a focus on breath and exploring how different actions in the body create sustainable, balanced patterns, you will create more useable range of motion and decrease stress and tension in your body. Amanda will offer room to explore and play, as well as modifications in each pose. This class is appropriate for all levels.

Date
October 08
Time
12:00pm - 1:00pm
Location
Verdigo Boulders
266 East Magnolia Boulevard
Burbank, California
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Locations
Verdigo Boulders
Categories
Yoga  
Starts: Sunday, October 8 12:00 -07:00 PDT - Ends: Sunday, October 8 13:00 -07:00 PDT