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Oct
3
Meditation with Medvis

We will use this hour to tune into the building blocks of our being and tap into a great source of energy within us all. Develop understanding of awareness and attention, which is foundational yet critically overlooked in elements of climbing. We will cycle between periods of stillness and discussion, attending to sound, breath, or letting the mind wander. All of these will help us with our goal of reconnecting with the source of all our energy - our awareness and attention. 

Date
October 03
Time
6:00pm - 6:45pm
Location
Verdigo Boulders
266 East Magnolia Boulevard
Burbank, California
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Locations
Verdigo Boulders
Categories
Health and Wellness  
Starts: Tuesday, October 3 18:00 -07:00 PDT - Ends: Tuesday, October 3 18:45 -07:00 PDT