Bookable 24 hrs in advance.

Windows are always kept open. Shirts required.

There is nothing better than to start your morning off right with good beats, good peeps, circuits with less sleep. This class HIITS you in all the right places from head to toe, focusing on strength, cardio, core and more. Reservations are limited to 18. Go at your own pace so make sure you reserve your place.

- Once you have completed your booking, please make sure that you receive a confirmation email. If you do not receive an email confirming your spot in the class, call the gym at the number below to make sure that your reservation has been received.

- Please note that guest passes cannot be used for advanced online sign ups at this time. Online reservations are available to members and paying non-members. Thank you for your understanding!

- Please bring your own mat. We are currently not offering yoga mats or class props.

Instructor: Victor Damian

Class Times:
Tuesdays and Thursdays
12:30pm-1:30pm

Price:
$0 for Members
$25 day pass for Non-Members