Soft Acrobatics is a thrilling creative practice that involves shifting weight into the hands, playing with dynamic inversions, riding the momentum curve, learning how to link a series of moves together, and finding opportunities to jump and fly or dive and roll. We will develop the skills, coordination, and physical awareness that intersects many of the physical arts, such as capoeira, break-dancing, ‘floor work,’ tricking, contemporary and contact dance, parkour, martial arts, yoga, and gymnastics etc. The goal of each class is to have fun, be present, get our heart rates up, and deepen our movement abilities. 

Instructor:
Nico

Price:
$0 for Members
$30 day pass for Non-Members

Please note that discounted or free guest passes cannot be used for advanced online sign ups at this time. Online reservations are available to members and paying non-members. Discounted and free guests may register at time of arrival, space permitting. Thank you for your understanding!