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Rejuvenate & Restore w/ Chasity
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Enjoy this grounding practice to start your week! In this carefully sequenced class, you'll spend time mindfully energizing the body with dynamic movement & deep stretches. You'll target deep connective tissue (fascia, ligaments, joints, and bones) while connecting deeper with your breath for a full body reset.
Free for members, Day Pass rate for non-members
1100 North Fair Oaks Avenue
Starts: Monday, October 2 10:15 -07:00 PDT - Ends: Monday, October 2 11:15 -07:00 PDT