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Oct
2
Rejuvenate & Restore w/ Chasity
By The Post
Enjoy this grounding practice to start your week! In this carefully sequenced class, you'll spend time mindfully energizing the body with dynamic movement & deep stretches. You'll target deep connective tissue (fascia, ligaments, joints, and bones) while connecting deeper with your breath for a full body reset. 
 
Instructor: Chasity
@_lifeofchas_
 
Free for members, Day Pass rate for non-members
 
Date
October 02
Time
10:15am - 11:15am
Location
The Post
1100 North Fair Oaks Avenue
Pasadena, California United States
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Locations
The Post
Categories
Yoga  
Organizer
The Post
po_staff@touchstoneclimbing.com
https://touchstoneclimbing.com/the-post/
Starts: Monday, October 2 10:15 -07:00 PDT - Ends: Monday, October 2 11:15 -07:00 PDT