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Sep
27
Strength + Power
By Cliffs of Id

Instructor: Brianna

This workout initially targets strength through slow and controlled movement patterns, then builds power by adding speed while keeping integrity to the movement. The class is capped by a sweet core set and has a soundtrack to bring the psych!

*Advanced registration required.  Bookings open 24 hours before the class begins.

Date
September 27
Time
5:00pm - 6:00pm
Location
Cliffs of Id
2537 South Fairfax Avenue
Culver City, California
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Book
Free for Members / $30 for Non-memebrs
Book
Locations
Cliffs of Id
Categories
Fitness Classes  
Organizer
Cliffs of Id
ci_staff@touchstoneclimbing.com
424-543-3820
https://touchstoneclimbing.com/cliffs-of-id/
Starts: Wednesday, September 27 17:00 -07:00 PDT - Ends: Wednesday, September 27 18:00 -07:00 PDT