ONLINE RESERVATIONS REQUIRED Bookable 24 hours in advance.
SCHEDULING NOTES: Shayna will be stepping away from her regular classes this summer (from 6/30-7/28). Her T/Th classes will resume in August.
Welcome back to Yoga at Diablo Rock Gym! Shayna is your guide through this dynamic Hatha/Vinyasa class that incorporates breath work, and gentle warming movements to build strength, flexibility and relaxation. This is an outstanding complimentary class for climbers, with its focus on balance, flexibility and concentration.
(*Note: This class may feature music.)