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First Come, First Served
This class is characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.
396 South 1st Street, San Jose, CA 95113, USA
Starts: Thursday, September 28 18:45 -07:00 PDT - Ends: Thursday, September 28 19:45 -07:00 PDT