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First Come, First Served
This class involves synchronizing the breath with a progressive series of held postures; a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs! The result is improved circulation, a light and strong body, and a calm mind.
396 South 1st Street, San Jose, CA 95113, USA
Starts: Monday, October 2 18:45 -07:00 PDT - Ends: Monday, October 2 19:45 -07:00 PDT