Bookable 24 hours in advance

This class will be a challenging 30-minute workout that will work every angle of your core. This class goes above and beyond sit-ups and crunches to define and sculpt abdominals, obliques & lower back. All experience levels welcome!

- Please note that guest passes cannot be used for advanced online sign ups at this time. Online reservations are available to members and paying non-members. Thank you for your understanding!

Instructor:
Jamie