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Diabetes Prevention Program
By Welsh Mountain Health Center (Lebanon Community Health Center)

This program helps at-risk adults adopt and maintain healthy lifestyles by eating healthier, increasing physical activity, and losing a modest amount of weight in order to reduce their chances of developing type 2 diabetes.

The program is in English and Spanish, starts in February 2020, and will run until December 2020, for a total of 30 sessions.

Phase 1: the class meets weekly for 16 sessions
Phase 2: the class meets 2 times per month for 14 sessions

Location: Lebanon Community Health Center, 920 Church Street, Lebanon, PA 17046

Dates: Tuesday, February 4, 2020 – Tuesday, December 15, 2020 Time: 6:00 PM – 7:00 PM Cost: FREE (saving $430 for typical program cost)

To enroll in our free Diabetes Prevention Program: Email Haley Klinger, Registered Dietitian: OR

Call Lou Gonzalez: 717-847-6443 Registration ends Friday, January 31st.