We’re excited to introduce our speak for our October Luncheon, Yania Greenaway.

Yania is a passionate BodyTalk practitioner and yoga instructor interested in helping individuals clear trauma and pain from their bodies, minds and hearts to live bigger more whole hearted lives.

She will be speaking on “Befriending yourself: what your body would say if you were listening!”

An exploration of how our relationship with ourselves (mind, body, spirit) affects our thoughts, action, health and experience of our lives.