Wednesday, September 21, 2022
6pm-8pm
Health Education Center
2200 N. Eldorado Avenue
Contact Patricia Card 458-200-4257 for more information.
Registration is NOT Required.
Balance, strength, and overall health can
change as you age, putting you at risk for
falling.
Providence experts will offer a free
educational presentation on how to reduce
your risk of falling. Learn how your
medications, footwear, and home
environment can keep you safe and on
your feet.
The event will also include a short, active
introduction to Tai Chi. Tai Chi offers
multiple health benefits. Regular Tai Chi
has been shown to reduce the risk of falling
by 50%. It is also a great way to improve
strength and flexibility.
Attend for yourself or someone you love.
Personal medical advice will not be given. Exercise
participation is at your own risk.