Wednesday, September 21, 2022

6pm-8pm

Health Education Center

2200 N. Eldorado Avenue

Contact Patricia Card 458-200-4257 for more information. 

Registration is NOT Required. 

Balance, strength, and overall health can

change as you age, putting you at risk for

falling.

Providence experts will offer a free

educational presentation on how to reduce

your risk of falling. Learn how your

medications, footwear, and home

environment can keep you safe and on

your feet.

The event will also include a short, active

introduction to Tai Chi. Tai Chi offers

multiple health benefits. Regular Tai Chi

has been shown to reduce the risk of falling

by 50%. It is also a great way to improve

strength and flexibility.

Attend for yourself or someone you love.

Personal medical advice will not be given. Exercise

participation is at your own risk.