Wednesday, September 21, 2022
Health Education Center
2200 N. Eldorado Avenue
Contact Patricia Card 458-200-4257 for more information.
Registration is NOT Required.
Balance, strength, and overall health can
change as you age, putting you at risk for
Providence experts will offer a free
educational presentation on how to reduce
your risk of falling. Learn how your
medications, footwear, and home
environment can keep you safe and on
The event will also include a short, active
introduction to Tai Chi. Tai Chi offers
multiple health benefits. Regular Tai Chi
has been shown to reduce the risk of falling
by 50%. It is also a great way to improve
strength and flexibility.
Attend for yourself or someone you love.
Personal medical advice will not be given. Exercise
participation is at your own risk.