The class takes place in the shallow end of the pool. It is a high-intensity, full-body workout designed to increase the heart rate and add resistance training to sculpt the arms, glutes and core.
YEAR-ROUND
Day | Time |
---|---|
Tuesdays, Thursdays & Saturdays | 8:00am - 8:55am |
Admission Type | Fee |
---|---|
Drop-In Adult | $7 |
Drop-In Child | $4 |
Drop-In Senior and Student | $5 |
With a Lap/Aqua membership | FREE |
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