Saturday, Aug 24
$88 members/$175 general public
Facilitator: Elaine Kiziah, PhDPen and paper can be our most powerful tools! Use journaling to tap into your inner wisdom so you can accelerate and deepen your personal, spiritual, and even professional growth. We’ll learn the ingredients for high-impact journaling, including specific techniques to use before, during and after each write, plus some powerful go-to prompts you can use time and again. You’ll walk away with clarity on how to move forward with a journaling practice that supports your unique goals and intentions.
Bring your journal and something to write with, and feel free to bring a bag lunch or take a short walk to buy lunch nearby!
Elaine Kiziah, PhD is the voice behind See Change Studio, where she teaches, writes, and coaches on soulful approaches to time and life management — and about how to use journaling as a tool for transformation. Licensed in Virginia as an applied psychologist, Elaine has also completed extensive training with the Therapeutic Writing Institute. For 30+ years, she has used her own journaling to see her through many life transitions and, more recently, as a regular spiritual practice. A member of The Innerwork Center faculty, Elaine is an award-winning trainer who brings warmth and depth of spirit to all of her programs.
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