Parents and caregivers with children ages 0 - 5 years old are invited to our Yoga for Kids class!
Partner with your child in simple animated poses, games, music and breathing exercises that help to strengthen coordination and build body awareness. Welcome the winter season through this holiday and snow-themed yoga class. Skate on the ice in Warrior pose, test your balance in Christmas Tree pose, and flutter around like falling snowflakes.
This fun-filled class provides key bonding methods between parent and child, while strengthening their growing muscles. Participants are encouraged to bring their own blanket or yoga mat.
No registration is required. Held in the Friends Room.