Back to the calendar
Jun
22
Virtual Yoga for Beginners
By Chinook Lodge

Join us for a 60 minute yin and vinyasa virtual yoga class coordinated by Chinook Lodge Aboriginal Resource Centre.

We will begin with a guided meditation to allow the mind to calm and bring awareness to the body. We will slowly move into seated postures, horizontal stretches , standing postures, and hip openers.

This will be an entry level class to get everyone familiar with the postures.

Meeting ID: 840 7812 7604
Passcode: 074113

Attend now >

For questions please email chinook.lodge@sait.ca.

Date
June 22
Time
11:30am - 12:30pm
Tickets