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Mar
16
Stress Less Workshop series (3 part series)
By Student Development & Counselling

The demands of life and being a student can be stressful. Take part in one or all three parts of this on-line workshop series to learn a range of tricks to manage your stress, improve your academic success and overall wellbeing.

Stress Less Plan: March 2

Relaxation Tips and Tricks: March 9

Sleep: March 16

Register HERE to join us on Zoom. 

 

Please email counselling@sait.ca for more information