Monday, September 23
Yoga - Gentle Flow
23 Sep @ 5:30PM | Heather's Holistic Health
Classes
Join Rebecca for Gentle Flow Yoga Class. All of our classes are for beginners, featuring slower paced and easier movements. The potential health benefits of yoga are stress reduction, increased well-b…
Yoga - Restorative
23 Sep @ 6:30PM | Heather's Holistic Health
Classes
Tuesday, September 24
Parent Support Group
24 Sep @ 10:00AM
Classes
Tuesday 10-11AM New Parent Support Group  every 2ond and 4th Tuesday
FREE Meditation Class
24 Sep @ 6:00PM
Classes
Tuesday FREE Meditation Class 6PM to 7PM weekly
Wednesday, September 25
Yoga - Flow & Focus
25 Sep @ 4:30PM | Heather's Holistic Health
Classes
Join Ann for Flow and Focus (Basic) on Wednesday afternoons. Yoga is used to achieve peacefulness of body and mind, helping you relax and manage stress and anxiety Here at Heathers we teach Hatha Yoga…
Yoga - Flow & Focus - Moderate
25 Sep @ 5:30PM | Heather's Holistic Health
Classes
Join Ann for Moderate Flow & Focus Yoga classes on Wednesdays. Yoga is done in your bare feet to prevent slipping. You will be asked to fill out a yoga form before class. Please wear comfortable c…
Thursday, September 26
Vinyasa with Tamara
26 Sep @ 5:00PM
Classes
Yoga is used to achieve peacefulness of body and mind, helping you relax and manage stress and anxiety Here at Heathers we teach Hatha Yoga, which can help decrease the stress of life's daily hassles.…