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The Yoga Clinic: Essentials of Yoga
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A 90 minute yoga workshop that provides an introduction of the principles of yoga. Includes pranayama (breathwork), asanas (yoga postures), and an extended savasana (guided relaxation). This class is a great starting point for new practitioners who are interested in the essential building blocks of yoga or for yogis who want to reacquaint themselves with the fundamentals of yoga.
Limited spaces available with social distancing protocols in place. Save your spot on the MindBody app or sign up at the studio.
Contact Texarkana Yoga for more info. Taught by Denise Means and Brittany Carder.
2011 Mall Dr, Texarkana, TX 75501
Health & Wellness