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Jan
31
Metabolic Yoga Online - Returning Students
By YogaByLola

Melt your anxiety and stress away with Lola’s metabolic flow! Join her for a dynamic and energizing sequence that will leave you refreshed and ready to tackle the long weekend. 

Yoga teaches us to move through adversity with grace and come back up feeling enlivened and awake. This class will help you practice this - see if you can keep the breath and the mind steady through the flow. 

Date
January 31
Time
5:30pm - 6:45pm
Location
Shreveport Wellness Center
3709 Jewella Avenue, Shreveport, LA, 71109,
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