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Aug
10
Metabolic Yoga Online - New students only
By YogaByLola

Melt your anxiety and stress away with Lola’s metabolic flow! Join her for a dynamic and energizing sequence that will leave you refreshed and ready to tackle the long weekend. 

Yoga teaches us to move through adversity with grace and come back up feeling enlivened and awake. This class will help you practice this - see if you can keep the breath and the mind steady through the flow. 

Date
August 10
Time
5:30pm - 6:45pm
Location
Shreveport Wellness Center
3709 Jewella Avenue, Shreveport, LA, 71109,
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