Lady Niguma 1h w/Benjamin Bridges 9am
Thu Mar 30 @ 9:00am Mar
30
Thu
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Instructed by Benjamin Bridges
Lady Niguma Yoga is a special asana series that predates the Hatha Yoga Pradipika designed by a woman is unique in that all of the asanas …
Vinyasa 1h w/ Christina Ionno 7pm
Sun Apr 2 @ 7:00pm Apr
2
Sun
Asana
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Instructed by Christina Ionno
Vinyasa synchronizes the breath with a continuous flow of postures that are strung together to make a sequence. The movements can be slow o…
Lady Niguma 45min w/ Alex Rivas 6am PT
Tue Apr 4 @ 6:00am Apr
4
Tue
Asana
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Instructed by Alex Rivas
Heart Yoga is a unique and ancient practice that combines yoga poses with meditation and visualization to bring about a transformation of the he…
Flow into Flexibility 30min w/ Paola Pimentel 9am PT
Thu Apr 6 @ 9:00am Apr
6
Thu
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Instructed by Paola Pimentel
Flow into Flexibility synchronizes the breath with a continuous flow of postures that are strung together to make a sequence. The movements …
Vinyasa 30min w/ Christina Ionno 7pm PT
Sun Apr 9 @ 7:00pm Apr
9
Sun
Asana
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Instructed by Christina Ionno
Vinyasa synchronizes the breath with a continuous flow of postures that are strung together to make a sequence. The movements can be slow o…
Meridian 30min w/ Tania Nuñez 9am PT
Tue Apr 11 @ 9:00am Apr
11
Tue
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Instructed by Tania Nuñez
Meridian Yoga blends asana practice with meridian activation via the meridian pathways, their related seasons, organs and emotions. The Meridia…
Yin 30min w/ Nicole Majewski 7pm PT
Thu Apr 13 @ 7:00pm Apr
13
Thu
Asana
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Instructed by Nicole Majewski
Yin Yoga is a gentle all-level practice in which the poses are held passively up to 3-5 minutes or longer. The body is relaxed and supporte…
Heart 30min w/ Alex Rivas 9am PT
Sun Apr 16 @ 9:00am Apr
16
Sun
Asana
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Instructed by Alex Rivas
Heart Yoga is a unique and ancient practice that combines yoga poses with meditation and visualization to bring about a transformation of the he…
Moving into Alignment 15min w/ Alfonso Arzapalo 6am PT
Tue Apr 18 @ 6:00am Apr
18
Tue
Asana
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Instructed by Alfonso Arzapalo
Meridian Yoga blends asana practice with meridian activation via the meridian pathways, their related seasons, organs and emotions. The Me…
Flow into Flexibility 15min w/ Paola Pimentel 6am PT
Thu Apr 20 @ 6:00am Apr
20
Thu
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Instructed by Paola Pimentel
Flow into Flexibility synchronizes the breath with a continuous flow of postures that are strung together to make a sequence. The movements …