Thu, March 30
Lady Niguma 1h w/Benjamin Bridges 9am
Thu Mar 30 @ 9:00am
Mar
30
Thu
Снимок экрана 2020-10-17 в 07_H1bG.21
Click here to enter the class. Instructed by Benjamin Bridges Lady Niguma Yoga is a special asana series that predates the Hatha Yoga Pradipika designed by a woman is unique in that all of the asanas …
Vinyasa 1h w/ Christina Ionno 7pm
Sun Apr 2 @ 7:00pm
Apr
2
Sun
Christina Ionno без лого.png
Asana
Click here to enter the class. Instructed by Christina Ionno Vinyasa synchronizes the breath with a continuous flow of postures that are strung together to make a sequence. The movements can be slow o…
Lady Niguma 45min w/ Alex Rivas 6am PT
Tue Apr 4 @ 6:00am
Apr
4
Tue
Alex Rivas no_logo.jpg
Asana
Click here to enter the class. Instructed by Alex Rivas Heart Yoga is a unique and ancient practice that combines yoga poses with meditation and visualization to bring about a transformation of the he…
Flow into Flexibility 30min w/ Paola Pimentel 9am PT
Thu Apr 6 @ 9:00am
Apr
6
Thu
Paola_Pimentel_thumbnail_1280x720px.jpg
Click here to enter the class. Instructed by Paola Pimentel Flow into Flexibility synchronizes the breath with a continuous flow of postures that are strung together to make a sequence. The movements …
Vinyasa 30min w/ Christina Ionno 7pm PT
Sun Apr 9 @ 7:00pm
Apr
9
Sun
Christina Ionno без лого.png
Asana
Click here to enter the class. Instructed by Christina Ionno Vinyasa synchronizes the breath with a continuous flow of postures that are strung together to make a sequence. The movements can be slow o…
Meridian 30min w/ Tania Nuñez 9am PT
Tue Apr 11 @ 9:00am
Apr
11
Tue
tania w:o logo.jpeg
Click here to enter the class. Instructed by Tania Nuñez Meridian Yoga blends asana practice with meridian activation via the meridian pathways, their related seasons, organs and emotions. The Meridia…
Yin 30min w/ Nicole Majewski 7pm PT
Thu Apr 13 @ 7:00pm
Apr
13
Thu
Nicole Majewski_thumbnail_1280x720px.jpg
Asana
Click here to enter the class. Instructed by Nicole Majewski Yin Yoga is a gentle all-level practice in which the poses are held passively up to 3-5 minutes or longer. The body is relaxed and supporte…
Heart 30min w/ Alex Rivas 9am PT
Sun Apr 16 @ 9:00am
Apr
16
Sun
Alex Rivas no_logo.jpg
Asana
Click here to enter the class. Instructed by Alex Rivas Heart Yoga is a unique and ancient practice that combines yoga poses with meditation and visualization to bring about a transformation of the he…
Moving into Alignment 15min w/ Alfonso Arzapalo 6am PT
Tue Apr 18 @ 6:00am
Apr
18
Tue
Alfonso Arzapalo w:o ysi-logo.jpeg
Asana
Click here to enter the class. Instructed by Alfonso Arzapalo Meridian Yoga blends asana practice with meridian activation via the meridian pathways, their related seasons, organs and emotions. The Me…
Flow into Flexibility 15min w/ Paola Pimentel 6am PT
Thu Apr 20 @ 6:00am
Apr
20
Thu
Paola_Pimentel_thumbnail_1280x720px.jpg
Click here to enter the class. Instructed by Paola Pimentel Flow into Flexibility synchronizes the breath with a continuous flow of postures that are strung together to make a sequence. The movements …