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Mar
23
Choose Happiness
By Shaw House
Feeling anxious or overwhelmed by the stresses and demands of everyday life is increasingly common in society.
 
At these events Buddhist nun, Gen Nyingpo, will explore meditation methods and ways of thinking derived from the Buddhist teachings that will help us to let go of our stressed and anxious minds and deal with our negative emotions more confidently and effectively.
 
23 March | 7.30pm - 8.45pm | Shaw House | £10

 

Date
23 March
Time
7:30pm - 8:45pm
Location
Shaw House
Church Rd, Shaw, Newbury RG14 2DR, UK
Tickets
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