Are you looking to burn the energy of your little ones? Bring them to the Carriage House for an interactive kid's yoga class that relates to fall and focuses on:
Fall Elements (Mindful Meditation)
Thanksgiving Dinner (Yoga Story)
Leaves blowing (Pranayama)
Be thankful to your body (Yoga Flow)
Pass the Pumpkin (Game)
Fall Colors (Savasana-Meditation)
Gratitude list Insight (Closing)
After the class, enjoy yogurt tubes.
Please RSVP by November 15th to ensure the correct number of supplies.