Attend this workshop to learn helpful strategies, like behavioral skills, to build resiliency and resolve conflicts.

Behavioral skills help you develop effective interpersonal skills, including:

• How to express your needs and wants in a respectful way, increasing positive outcomes
• How to set and enforce boundaries through clear communication and assertive behaviour
• Finding positive ways to share your thoughts and feelings, improving how you handle short-term and long-term difficulties

Registration:

Click here to register!