Please RSVP on our website  WWW.Tibetanmuseum .org  

 

Go to our calendar of events to register

 

Cost for the class Non Museum Members $20.00  Museum Members $15.00

 

Gentle- Gentle yoga is a 1 hour class designed for those new to yoga or those looking for a softer gentler practice. It is open to all levels but especially useful if you are recovering from an injury or a mother returning to yoga practices 6 weeks postpartum. This class is taught in a supportive nurturing environment in which students feel safe and comfortable practicing at their own pace. 

 

Bio

Kerry Sullivan has 17 years dance experience and has been practicing and teaching yoga for over 8 years. She received her 200hr certification through Yoga Alliance at Tula Yoga in 2015 and is Reiki II attuned, as well as an Advanced IET practitioner. In 2020 she received her birth and postpartum doula training through Healthy Women, Healthy Futures with DONA teachers Debra Pascali-Bonaro and Amadoma Bediako. She also completed the Radical Birth Keeper School of Free Birth Society in December of 2020.  Her goal is to help her students connect to their divine potential, see their inner strength and find healing of mind, body and spirit through the practice of yoga, movement and energy healing.