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Earth or Aerial Yoga on Zoom
By Boston Yoga Online
Missing aerial yoga, but don't have a silk at home? Have a silk at home and need some structured class time? Check out Katharine's hybrid flow class, which will take you through a variety of poses that can be modified for the silk or the mat. Explore, strengthen and restore, with or without the silk and end class with a well deserved rest. No previous aerial yoga experience required. All levels welcome. Class is donation-based, pay what you can. Register thru Mindbody and we will send a Zoom link 30 minutes before class.