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Apr
5
YOGA ONLINE - Balanced Yoga Isha Ferraz
By Hamsa Studio
BARRE ONLINE - Essentials Description
YOGA ONLINE - Balanced Yoga Description
Yoga is practiced in many different ways, each of which, however, has the same aim - the harmony and integration of the practitioner's whole being. As the body is often considered to be the best starting-point, Balanced Yoga concentrates on Hatha Yoga, the Yoga of physical exercise. Balanced Yoga, as taught by Himalayan Master Sri Svami Purna Maharaj, embraces a wide range of disciplines including asana, pranayam, mudra, and various relaxation exercises with focus on concentration and meditation.
Date
April 05
Time
8:45am - 10:45am (PDT)
Online
This is an online event at Zoom
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