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Sep
27
Stronger Mobility
By Jenn

Find ease of movement within your joints. Expect unusual exercises with lots of movement and breathing. This is NOT a yoga class and there will be very little long hold static stretching. You should leave this class feeling amazing!

Date
September 27
Time
8:45am - 9:15am (EDT)
Categories
30 minute classes Mobility  
Organizer
Jenn
https://zoom.us/j/781-545-1866
Jenn
Starts: Wednesday, September 27 08:45 -04:00 EDT - Ends: Wednesday, September 27 09:15 -04:00 EDT