Turbo Kickboxing is a high energy class that features cardio kickboxing combinations, body-sculpting dance moves and HIIT (High Intensity Interval Training) drills choreographed to the hottest music mixes. While you carve lean muscle and burn fat, you'll enjoy the ultimate cardiovascular challenge that's a unique blend of total body cardio and strength/core work.

No equipment is needed--just bring your positive attitude and be ready to have fun and sweat!