Wednesday mornings from 9:30am - 10:30am. Please join us for 40 minutes of very gentle yoga and stretching exercises, followed by a 5-minute relaxation/meditation time. These exercises are geared to helping us stay active as older adults; no yoga experience is necessary. For information, contact Anne Jones at amm5246@gmail.com.
Date
October 04
Time
9:30am - 10:30am
Starts: Wednesday, October 4 09:30 -05:00 CDT
- Ends: Wednesday, October 4 10:30 -05:00 CDT